Children’s Health – May E-Newsletter

Tips to prevent dehydration in young athletes

Even mild dehydration can impact an athlete’s performance. It’s important to drink plenty of fluids before, during and after a workout. Experts at the Children’s Health Andrews Institute for Orthopaedics & Sports Performance share early signs of dehydration to watch for.

Healthy gaming habits for kids and teens

A pediatrician at Children’s Health shares eight tips to help kids and teens adopt healthy habits to keep gaming safe and fun.

How to stay safe in the sun

Outdoor activities are getting in full swing, and the sun is shining bright. Here are eight expert tips from Children’s Health on how to protect kids from sun damage.

Which heart screenings are necessary for athletes?

Young athletes are screened for heart problems every year. Our cardiology experts at Children’s Health share advice on what parents and students can expect with screenings as well as warning signs of an undiscovered heart condition. Learn more.

Preparing for summer camp

For many, summer camp is a favorite childhood memory, and it can play an important role in a child’s growth and development. But going away to summer camp can also cause some anxiety, especially for first-time campers or camp parents. Here are seven tips from Children’s Health to help your child get ready for camp.